2018 WEIGHT LOSS JOURNEY

weight loss day 31🔅

and that's one whole month!
this month i lost 5 pounds! today i plan on not eating any processed sugar, like chocolate, or hot cheetos. i brought two bottles of water both with the weight loss flavoring powder in them. one for lunch, and one for after school because after lunch i have three hours of school left.

for breakfast i had my oatmeal
for lunch i'm having the water and blueberries
as a snack probably grapes or just the water
and for dinner the healthy choice
then i'm gonna workout for 45 minutes.

so my plan actually worked! when i got home i went straight to eating grapes and no sugar!!!!!
i just now did a mile run and i gotta say, my stamina is getting super good. i ran for five minute straight on 5.7 mph. now i'm gonna do my love handle and booty workouts!

so after i worked out i took a shower and ate dinner so i can let my hair air dry. i had healthy choice.

so i wanna say something.

before 2018, i was at 126 pounds. and i gained 10 pounds in a matter of two weeks. but the thing is, the way my body looks now at 131 pounds, looks even skinnier and leaner than what it looked like at 126 pounds.
i've come to realize that i was losing weight the wrong way and 126 pounds to me was really nothing because i was still fat, no ab line, nothing. im here at 131 pounds and i look skinnier than i was at 126 pounds. do you get what i'm saying?
i'm basically saying that, i've been losing weight the wrong way before i started writing down what i did daily.
i'm only at 131 pounds and i'm already seeing a difference. i'm not really relying on the scale as much since i started this journal. when i was 129 pounds, i went down to 126 pounds and there was no difference at a l l. and now that i'm thinking about it, if i keep going and not give up and i keep going to being at my lowest weight, would you imagine what i would look like? i would look S O different than what i looked like before when i WAS 126 pounds. i just wanted to say that because if i didn't stop and start over then i wouldn't make any difference and i would let myself down.

good night! :)