so this morning i woke up at 5:35am and wasn't really tired. but i really wanna start sleeping at 9 instead of 10. i'm pretty sure my phone is being the distraction and keeping my time management slow. so i'm gonna try and put my phone down before 7:30.
so of course i ate oatmeal with protein powder and almond milk this morning. i drank a whole water bottle this morning and i really need to pee but i'm in class right now so i'm gonna have to go during second period. i brought a water bottle to drink during school and then at home i'm gonna drink 3 bottles of water.
i packed crackers for lunch & when i get home i'm gonna way strawberries and a banana. then i'm gonna do homework, then i'm gonna workout.
so i'm at lunch right now and i finished all of my crackers and surprisingly i'm not hungry, maybe it's because i drank a lot of my water in fourth period but i'll probably be hungry at home. i'm hoping i don't binge eat and i have to stay consistent with myself. i'm done saying i'm strict i'm staying consistent now. i watched some youtube videos on how people lost 15 pounds in 2 weeks and all then said they have to stay consistent so i keep reminding myself i have to stay consistent. usually when i'm hungry my friends and i share food but now i'm not gonna eat their food and eat only healthy.
today is the probably the only day i've looked lean on my period. still look fat still am fat, but i look like i lost 5 pounds from what i looked like yesterday which is good! anyways i'm home from school and surprisingly don't have any homework so ima go charge my phone, get ready for a workout maybe if i have time play with makeup but that's it. i'm gonna do 1 hour of cardio, the first thirty minutes of cardio is my hiit training cardio, the rest is just walking. idk if i'll change my mind and make it to 30-40 minutes of cardio but i have to pus myself to make it at least more than 30 minutes because i'm tired of letting myself down:)
but when i got home i went straight for the strawberries! i also ate some caramel popped chips but i didn't eat a portion size i had like a few of them. but now i'm gonna start drinking my third bottle of water for the day!
so i didn't get to workout and im lowkey mad about it but it's okay because there's always tomorrow. i also see a BIG difference in my body ever since i've been starting to drink lots of water and i finally hit 1,000 calories today! i rarely ever hit a thousand and i'm happy about it. i ate a fiber one bar so i can digest my food over night. i also drank my fourth water bottle! tomorrow i'm gonna drink five! i really hope i at least lost one pound this week i highly HIGHLY doubt it i probably gained more than i lost. :(
but i'm pushing myself.
my cousins came over again today and brought mcdonald's, guess who kept reminding their self to stay consistent and not eat it!!
i cant believe i actually did that i was s o tempted to eat it but i didn't and i'm proud. i went to sears and ross and my grandmas house also which also made me push back my workout but tomorrow's friday and i have all day after school to workout AND MY INTERMITTENT FASTING !!! so i have a birthday party on sunday but it's not till four so i can still fast, but i'm probably gonna eat bad ugh:( but saturday i can for sure fast!
anyways it's 9:45pm i got home at 8 and didn't shower till 8:30 i braided my hair and didn't finish till 9, i got in bed at 9:30 and finished watching an ace family vlog, but that was my day! wow this is probably the most i've ever typed in this book 😂
good night :)))
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2018 WEIGHT LOSS JOURNEY
Short Storysince its almost the second week of 2018, i want to start losing weight and not waste this year like i did in 2017. i said in 2017 i'd lose weight but i never did, so this year is my bitch and ima lose it. SKIP CHAPTER ONE IF YOU DONT LIKE BACKGROU...
