OMGGG WE HIT 1K READS!!
april 2 2018
may is coming by super fast which means i have to stay super consistent to lose these last few pounds, 10 pounds. i hope that lifting my calories will help me a lot. so for breakfast i'm making oatmeal with one full scoop of protein powder, half a cup of oats, half a cup of unsweetened almond milk, and 3 ounces of blueberries.
i'm gonna start saying my portion sizes so i can stay on track and not go over board. i also planned out all of my meals on my calorie tracking app. and i'm gonna workout today. i also woke up at 12 today so uhmmmm.
so of course i didn't accomplish my 1,000 calories today:(( but tomorrow i'm for sure gonna do it because i have school and finally get to wake up early. for lunch i had churches chicken, and that really added to my calories but it was unhealthy calories.
at 5:40pm i started working out and now i finally feel motivated to lose weight again. every time i workout i feel like that happens, i get so motivated to workout.
so i walked on the treadmill for 15 minutes, then i did 3 sets of arms, then i did some ab rollers. im still getting used to the ab roller but you best believe i'm gonna have some ab ljnes by the time i reach my weight loss goal. im gonna be setting small goals everyday, like small fitness goals. for example, i'm gonna reach 1,000 calories tomorrow. that's tomorrow's goal, or i'm gonna do cardio for 45 minutes the next day. just small little tiny goals that will help reach my big goal!
i just ate dinner, and i had my usual healthy choice.
so i didn't lose any weight, so i still have 10 pounds to lose.
i have 9 weeks to lose 10 pounds, let's do this.
YOU ARE READING
2018 WEIGHT LOSS JOURNEY
Short Storysince its almost the second week of 2018, i want to start losing weight and not waste this year like i did in 2017. i said in 2017 i'd lose weight but i never did, so this year is my bitch and ima lose it. SKIP CHAPTER ONE IF YOU DONT LIKE BACKGROU...
