monday march 26, 2018
so i just woke up, it's 11:50am. i did NOT plan to wake up at this time so i'm gonna get ready for a workout. then eat at probably around 1 or 2.
okay so i did workout, i did 5 minutes of hiit cardio because i got super board. and i also walked on the treadmill at 3.5mph for 30 minutes. and then i did 30 minutes of abs and arms. so i worked out for an hour! yayyyyyy!
it's 1:30pm right now and i'm about to have my first meal of the day.
okay for breakfast i had a lot. i ate oatmeal with strawberries. then on the side i had more strawberries, sliced banana, and pineapple. i was literally so full afterwards, but in like 3 hours i got hungry again so i ate 1 serving size of popped chips. so i ate those fajitas for dinner but it's okay because i did portion control.
tomorrow my mom said we're having spaghetti so i have to workout and burn at least 500 calories. so i'm gonna do that! and my mom also bought me a new fitbit charger finally so now i can actually see how much i'm burning during my workouts! yipeeee!
so i stopped eating at 10pm, and now i have to eat at 2pm but that's okay because at around 12, i'm gonna workout again. it's also 3am so ima go to bed😂 gn!
YOU ARE READING
2018 WEIGHT LOSS JOURNEY
Short Storysince its almost the second week of 2018, i want to start losing weight and not waste this year like i did in 2017. i said in 2017 i'd lose weight but i never did, so this year is my bitch and ima lose it. SKIP CHAPTER ONE IF YOU DONT LIKE BACKGROU...
