monday february 19 2018
today i plan on being strict and limit my eating so i can lose weight this week. i don't have a sore throat anymore but i do have a cough and cold so it depends on how i'm feeling when if i wanna workout bc when i'm sick like this i have a little bit of asthma.
so i want to workout today and while i was editing, i thought of some ways i could probably burn fat easily. i would run a whole mile then do a body part muscle building, and then once i'm done with that certain body part i'd run another mile and then do another body part.
since i'm not feeling too well i just did a mile of cardio and it's hard for me to breath so i'll do my other workout plan another day but at least i got some cardio in!
for dinner i had healthy choice fish. i've also been rly dehydrated lately so i've been drinking lots of water and going to the bathroom every 30 minutes but that's good bc in flushing out toxins.
but anyways i got school tomorrow so ima head to bed gn.
YOU ARE READING
2018 WEIGHT LOSS JOURNEY
Contosince its almost the second week of 2018, i want to start losing weight and not waste this year like i did in 2017. i said in 2017 i'd lose weight but i never did, so this year is my bitch and ima lose it. SKIP CHAPTER ONE IF YOU DONT LIKE BACKGROU...
