Depression Alphabet

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Let's learn the depression alphabet! Ready? Let's start.

A - All the things I bottle up inside
B - Being broken
C - Countless sleepless nights
D - Demons that try to cut me down
E - Emptiness I feel deep inside
F - Feeling like the failure that I think I am
G - Guessing game they play when I open up
H - Hope that never comes
I - Insecurities that I can't get rid of
J - Jokes that were made about me
K - Killing my demons
L - Loneliness I feel it all the time
M - Mistakes I feel like I made
N - Not eating or sleeping for days
O - Only I know how much pain I'm in
P - Pretending to be okay
Q - Questioning why I'm in so much pain
R - Regretting the choices I make
S - Staying silent about everything I feel
T - Trying to be okay
U - Understanding everyone else's pain; but not mine
V - Various ways to end it all
W - Wanting the pain to end
X - expectations from everyone around me
Y - Yesterday I almost let my depression show
Z - the peaceful sleep that's just out of reach

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