Monday:
-Unsubscribe from unwanted emails
-Delete apps you no longer use
-Unfollow people who aren't your real friends
•
Tuesday:
-Turn off notifications for social media, email and texts
•
Wednesday:
-Don't check your phone until 9am
•
Thursday:
-Charge your phone outside your room
-Don't use your phone an hour before bed
•
Friday:
-Go out to dinner or any other outing and leave your phone at home
•
Saturday:
-Do not look at or post on social media the whole day
•
Sunday:
-Turn off your phone the entire day
•
QOTD: What time do you wake up for school?
