Food:
While at your desk, keep food with you, that way you don't have to constantly get up and think about it. It has been said that glucose can help your brain focus.
•
Electronics:
Turn of electronics and place them elsewhere. In today's world, these are a major distraction to many and the majority of calls and texts you receive aren't urgent.
•
Be Comfortable:
Sit in a comfortable place, but not your bed. You may end up falling asleep. Sit at your desk in a good chair, there is a reason bosses sit in nice chairs.
•
Make A List:
Make a list of things you have to do. Keep it short so that you won't stress out, but make it worth your while.
•
Headphones:
Use headphones only if you are able to control yourself. Classical music has been proven to help. If you can't handle it, then no music.
•
Time Yourself:
Set a timer for 30 minutes and see what you can get done. Make it a daily challenge and see how much you improve during each day.
•
QOTD: Do you do good in school?
