TEOTFW TV Workout

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Introduction:
5 squats

Every time Alyssa and James kiss:
15 jumping jacks

Every time someone gets hurt:
20 sit ups

Everyone Alyssa wanted to have sex:
10 push-ups

Every time someone swore:
Run on the spot for one minute

Every time James gets flashbacks:
5 burpees

Everyone James and Alyssa laughed:
20 crunches

Every time Alyssa tried to run away:
10 lunges

Every time a new character appears:
20 High knees

Every time there's blood:
20 mountain climbers

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