-25 sit-ups
-20 push-ups
-2, 1 minute planks
-25 squats
-25 jump squats
-15 crunches
-10 burpees
-30 second run in place
-1 minute jog in place
•
QOTD: Do you workout?
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Daily Workout
-25 sit-ups
-20 push-ups
-2, 1 minute planks
-25 squats
-25 jump squats
-15 crunches
-10 burpees
-30 second run in place
-1 minute jog in place
•
QOTD: Do you workout?