Keep your scalp healthy:
Think of your hair like a tree: If the soil and roots aren't taken care of, the tree can't grow fall and solid. Hair growth starts with a healthy scalp.
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Distribute your hair's natural oil:
Going to bed with unbrushed hair may seem tempting when you're tired, but giving your hair a few quick strokes can be great for it's healthy. Starting at the scalp, Use a boar bristle brush to distribute your scalps oils evenly onto your hair so it stays naturally moisturised.
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Avoid heat styling tools:
If you must use heat, it is recommended to decrease the temperate and always use a heat protectant — otherwise, you risk damaging your hair, leading to breakage and frizz.
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Eat right:
Having long, strong hair doesn't just depend on which products you put on your hair; it also depends on what you put into your body. Try increasing your protein intake with foods like fish, eggs, beans, nuts and whole grains.
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Skip the daily shampoo:
Shampooing your hair two or three times a week allows your natural oils to penetrate your hair, allowing it to hydrate and repair itself. But don't let too much buildup occur — because it can lead to a surplus of oil, itching and dandruff.
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Be careful when brushing your wet hair:
Hair is especially susceptible to breakage when it's wet, but if you absolutely must get some knots out post-shower, make sure to use a brush that will go easy on your strands.
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QOTD: Do you have long, medium or short hair?
