When Elena says "stefan...":
Do 10 squats
•
When someone dies:
Do 3 burpees
•
When Bonnie does a spell:
Do 2 push ups
•
When Caroline kisses someone:
Do 20 Russian twists
•
When a vampire appears behind someone:
Do 10 crunches
•
When someone is compelled:
Do 10 standing calf raises
•
When someone is kidnapped:
Do 20 bicycles
•
When Damon drinks alcohol:
Do a 1 minute plank
•
When a human drinks vampire blood:
Do 10 lunges on each leg
•
When Damon makes a sexual joke:
Do 20 jumping jacks
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