Dealing With Spring Allergies

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Limit your time outdoors:
This will make you inhale pollen into your nose and lungs and trigger your allergy symptoms.

Take allergy medicine:
This will limit your allergies. Take it in the morning and at each time interval the medicine allows.

Don't leave the windows/doors open in your home:
This will allow allergens to enter your home.

Start taking medication early on:
Take it before your eyes start watering or you start sneezing.

Natural remedies:
-Apple cider vinegar
Mix quarter to half with water
-Honey
Eat raw honey everyday. You can put it on your toast or eat it off a spoon.

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