Strawberries:
-Low in calories
-High in vitamin c
-Contains vital minerals
•
Avocados:
-Source of potassium
-Lower cholesterol
-Prevents diseases
•
Apples:
-Clean your teeth
-Lower risk of diabetes
-Contains vitamins
•
Bananas:
-Lowers blood pressure
-Source Of vitamins
-Source Of potassium
•
Cantaloupe:
-High in vitamins
-Low in calories
-Reduce risks of cataracts
•
Watermelon:
-Low in calories
-Satisfies any sweet tooth
-Source Of vitamins
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QOTD: What's your favourite fruit?
