❁ Acne Chart ❁

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In this chapter I am going to share with you how to help cure your different types of acne.

Constellations all over the face
- wash face twice a day
- follow with toner
- apply coconut oil as lotion alternative it balances oil

Major Pain deep and inflamed acne
-  do NOT touch you'll only make it worse
- reduce swelling with acne cream or tea tree oil
- be patient, it wont go away over night

Mt.Doom chin area
- caused by imbalanced hormones
- reduce your stress (I can make a chapter on how to reduce your stress later)
- do not eat right before bed, drink spearmint tea instead
- compress with a warm cloth

The marylyn across the cheeks
- clean phone devices frequently, the germs that get collected on your phone are being passed to your skin
- change pillow cases often, all those germs are gathering on your face
- wash makeup brushes, brushes caked up with makeup will only make your acne worse even though it covers it
- apply toothpaste

The third eye forehead area
- stay hydrated with water, at least 2 litres a day
- reduce stress
- switch your shampoo if you're suspicious

The witches mole the nose
- avoid salt
- exfoliate nose and cheek area
- nose strips (I recommend the Biorè nose strips) to prevent further clogging of pores

The uninvited guest upper lip
- do NOT touch, easily inflamed
- reduce greasy foods in diet
- change chapstick (I usually just stick to vaseline)
- apply water and baking soda

I hope this helped! Remember to vote and comment if you have any questions or recommendations :)

Kaesha xoxo

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