G I R L S G U I D E

❁ Hair Hacks ❁

This chapter will include shower hacks, shampoo and conditioner recommendations, products.

Firstly, Shower Hacks:
The effects of hot and cold water:

Hot:
- removes dirt, oil and build up
- causes frizz
- makes hair colour fade faster
- dry and brittle hair
- relaxes muscles
- lowers body tension
- reduces swelling
- reduces anxiety
- alleviates migraines
- acts as a nasal decongestant
- removes toxins from the skin
- opens pores and clean the skin
Cold:
- seals the moisture in your hair
- increases shine
- hair looks flat and less bouncy
- smooth hair
- reduces dandruff from forming
- stimulates immune system
- increases alertness
- prevents colds
- stimulates anti depression hormones
- accelerates your metabolism
- frees up the mind
- tightens skin
- reduces hair loss

Both of these temperatures have pros and cons. I usually like to have a warm shower and rinsing myself and my hair with cold water at the end of my shower.

Hair products recommendations:

Shampoo:
- Kérastase Resistance Bain Volumifique
£15.80 at FeelUnique.com (£3.95 shipping)
- OGX Nourishing Coconut Milk Shampoo
£6.99 at Superdrug.com (£3.00 shipping)
Conditioner:
- Kerastase Discipline Conditioner Fondant Fluidealiste
£17.44 lookfantastic.com (free shipping)
- OGX Ever Straight Brazilian Keratin Smooth Conditioner
£6.99 at Superdrug.com (£3.00 shipping)
Heat protecting products:
- Tresemme Protect Heat Defence Styling Spray
£1.50 at Superdrug.com (£3.00 shipping)
- VO5 Tame & Shine Spray Heat Defence
£3.99 fragrancedirect.co.uk (£1.99 shipping)
Volume illuminating:
- John Frieda Luxurious Volume Perfectly Full Mousse
£3.99 from Boots.com (£3.50 shipping)
- Wella EIMI Volume Extra Volume Styling Mousse
£3.21 at parfumdream.co.uk (£5.00 shipping)

Hope this helped! Remember to vote and if you have any questions or recommendations please comment or message me :)

Kaesha xoxo