This chapter will include 16 different yoga poses to help improve your flexibility.
01. Downward facing dog
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
02. Head to knee forward bend
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
03. Seated forward bend
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
04. Wide angle seated forward bend
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
05. Standing half forward bend
Oops! This image does not follow our content guidelines. To continue publishing, please remove it or upload a different image.
YOU ARE READING
G I R L S G U I D E
Non-FictionA girls guide to all you need to know, from beauty hacks to fitness (and health) facts, from fashion tips to craftsmanship (DIY). I've got it all! ;) Comment or message me for any requests or questions you might have, I'll be happy to answer to them...
