New year, new me, mew workout routine!
After having the same workout routine for a year, I've decided to change things up a little bit.
My goals fitness wise for 2018 are:
- be healthy not skinny
- to get a slimmer stomach, not like skinny skinny but slimmer and more toned
- tone up my arms more
- tone my legs and butt
So basically to tone up more!
I've decided to do a an hour workout at least 5 days a week - if I can't do an hour in one go then I'll make sure it all adds up during the day so do like a 15 min at morning, 30 min at noon, 15 min at night.
I'm also going to do 30 day challenges each month just to challenge myself.
January = plank challenge
February = arm challenge
March = butt and gut challenge
April = thigh slimmer challenge
May = beach body challenge
June = butt challenge
July = abs challenge
August = lunge challenge
September = wall sit challenge
October = squat circuit challenge
November = slim and sculpt challenge
December = push up challenge
All of those challenges I have gotten off of Pinterest - i love that app so much you don't even know. I advise you to look on the Pinterest app for fitness inspiration, actually any inspiration Pinterest basically has everything.
I hope this will help you guys have some inspiration for going into 2018 with a mindset!
Remember to vote and comment if you have any questions or recommendations :)
Kaesha xoxo
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Non-FictionA girls guide to all you need to know, from beauty hacks to fitness (and health) facts, from fashion tips to craftsmanship (DIY). I've got it all! ;) Comment or message me for any requests or questions you might have, I'll be happy to answer to them...
