Recovery

Advice #10

1. Sleep earlier, rise earlier - get off your phone, set a time, create a habit.

2. Read more - and not just shitty fan-fiction. Read them too. But read. Read classics, read newspapers, read magazines, read fictional books, read joke books. Just read.

3. Stay away from the people who do not deserve you - you are worth a lot more. Fuck their shitty opinions.

4. Eat well - and I don't mean diet. I mean, eat well. Eat healthy, indulge every once in awhile, but don't go overboard. Eat for your health and not for society.

5. Create a plan that will be enjoyable for exercise and just do it - no fucking around this year.

6. Study well - an hour every single day. Just one hour of uninterrupted, that's all it will take. Apprende et travail dans Francais - Je ne sais pas si ce est juste, pardon a mon francais suiveurs.

7. Pamper yourself - give yourself one hour. One hour a week to unwind. To week to wash your hair, leave in your conditioner, soak your skin, have a face mask, shave your legs, light some candles, drink some tea, put on nice smelling lotion and comfy pajamas, put on some nice music and sleep well.

8. Put in an effort - doing your hair nicely, putting on that clean change of clothes and a simple coat of mascara has a lot of power to make you feel a hell of a lot better.

9. Learn new vocab - because why the fuck not? Write down your new words that you learn while reading, use them in conversations, expand your vocab because when you are sitting in the exam room, you'll be glad you have.

10. Plan an outing once a week - have something to look forward tom to be excited for. Experience new things.

11. Set small goals - 3 small things to do every day, and don't sleep till you have them done. 3x365 knowledgeable achievements will be worth it - trust me.

12. Meet new people - don't be so quick to judge.

13. Love yourself - I'm still trying to figure this one out, but I'm beginning to feel like I'm worth it.

14. Art - practice makes perfect. Work, and when you can't work, learn. Discover artists and their pieces, their inspirations, their style. Document it. There is always something to do to improve, whether it be through practice or research.

15. Stick to these.