Bruce's Guide To Combating Stress

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( i love one (1) greasy god that acts like malware ad pop ups //  i've been pretty stressed out lately, so i decided to write a chat with some helpful tips and not so helpful tips in case you're feeling the same way as me ( pls don't follow the no...

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( i love one (1) greasy god that acts like malware ad pop ups //  i've been pretty stressed out lately, so i decided to write a chat with some helpful tips and not so helpful tips in case you're feeling the same way as me ( pls don't follow the not so helpful tips thank u) . if you want to rant about anything in the comments, feel free to do so!   )

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Tony has created a chatroom.

Tony has added Bruce.

Tony: Hey Banner. Y/N's been feeling kinda stressed recently. I would have offered my own advice but all I do is let my emotions eat me alive from the inside out until it finally goes away.

Tony: Got any tips?

Bruce: Tony we need to talk about how you handle your feelings.

Bruce: But first, I do actually have some tips to help Y/N!

Bruce: I've found meditation to be quite helpful. Tuning out the noise in your mind helps calm you down, and provides a clearer view on things.

Tony: Hm, okay. What else you got?

Bruce: Exercise may seem dreadful, but working up a sweat is a sure way to purge the cortisol from your body. This is Hulk's preferred method.

Tony: Not bad. Anything else?

Bruce: A healthier lifestyle leads to a healthier mind.

Tony: Alright. I should probably try that out. More?

Bruce: Move away from civilization so that your screams of rage can't be heard and all your priorities are abandoned. Embrace the murderous cold. Survive on your mere wits and bare hands. Transform yourself into something else. Abandon all wants. Become The Yeti.

Tony: Cool

Tony: I'm sorry, wait what?!

Bruce: It works. There's nothing like being out there, alone, under the stars with a wildcat hunting you, to really make your past stress feel like nothing. Having to fight with bears for wood so you can build a fire to survive the night is enlightening.

Tony: I'm so sorry Zac Efron tried to murder you in the name of team spirit.

Tony: But that is NOT happening for Y/N.

Bruce: Are you sure? I can arrange the cabin. I built it.

Tony: Bruce nO! We're always talking about MY emotions, but good God man, are you okay? All those years when you went off the grid... is there something you want to talk about? I'm here for you. Tell Tony what haunts your nightmares.

Bruce: Oh, don't mind me. My time Out There has really helped me overcome things.

Tony: I'm so worried about you right now.

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