1. boundaries: dont come to me for advice if youre not gonna use it, WALLAH idc WALLAHi i dont. go die, go kill yourself but dont come to me with your repetitive word vomit bc i dont have time.
2. have friends, not clients. let the train wreck happen. let it be. calm down. we're not here to 'save' anyone but ourselves. offer a hand but if they dont take it - it is literally their loss
3. fix my posture
4. body recomposition - stay on 1700-1800 calories
5. value self-respect over relationships - remember these types of relationships are mutually exclusive, always choose respect, 2020 is a year of boundaries.
6. don't let disrespect slide, deal with that sh*t right away
7. stop comparing yourself, you disrespect yourself when you fail to realise your path is different, you are a different person and you have different goals. if you allow yourself to disrespect your story, why should anyone else respect you?
8. unfollow the people who make you compare yourself; you are hindering your progress, not aiding it. if you are constantly reminding yourself of where other people's lives are at, when will you get the time to get to your own life? you are only wasting time. it is okay to be occasionally reminded how well people are doing and wish them well and use that jealousy to become better, but constantly being in a state of even jealousy will paralyse you with helplessness and make you hate them and yourself - negativity makes you develop a victim mentality.
9. surround yourself with successful and learned people, don't be feel bad if you don't have to be an amateur - remember the ones in the lowest positions have more leverage over those in power due to their status and they usually end up rising above them. apprenticeship
10. start to curate your ideas into a well thought-out and coherent chronicle (or two) im thinking "the rational female" as a response to rollo tomassi
11. run a successful and insightful podcast and use this book to string together arguments that make sense.
YOU ARE READING
life updates for anyone who cares
Chick-Litliterally what i go thru in life in real time... hopefully i can help y'all out and y'all can help me out bc a sis is struggling
